Low carb peanut butter protein muffins. And I feel so much better eating them than I did after those coffeehouse ones. Benefits of a Healthy Protein If you've seen my protein cookie dough bites or peanut butter protein cookies, you know I'm a huge fan of using collagen protein powder in low. Keto and low carb protein muffins are made with almond flour.
Hit em with some sugar free syrup and a dusting of pb powder and they're killer.
Oats, bananas, peanut butter, and flax meal come together in these lower-carb and higher-protein muffins that are great grab-and-go snacks.
Mix oats, bananas, peanut butter, eggs, flax meal, almond flour, yogurt, agave nectar, vanilla extract, stevia, cinnamon, maple-flavored extract, baking.
You can have Low carb peanut butter protein muffins using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Low carb peanut butter protein muffins
- Prepare 1/4 cup of splenda.
- It's 4 of eggs.
- It's 1 tsp of cinnamon.
- Prepare 1/2 cup of creamy peanut butter.
- Prepare 1 1/3 cup of almond flour.
- You need 1 1/2 scoops of vanilla protein powder (or cupcake batter flavored).
- It's 1/2 cup of heavy or lite cream.
- Prepare 1 tsp of baking powder.
- It's of Dark chocolate chips to put on top.
Flourless Peanut Butter Banana Waffles. **Please note the nutrition information will vary depending I really love these peanut butter protein muffins, but I have been experimenting with other muffins that are packed with protein. These gluten free peanut butter bars were inspired by a recipe that I learned how to make in middle school Home Economics class. Quest makes a great low carb peanut butter whey protein powder…I've used it for low-carb waffles and it's awesome. Combine cottage cheese, milk, eggs, flour, peanut butter powder, sugar, cinnamon, baking powder, and baking soda in a blender until well combined.
Low carb peanut butter protein muffins step by step
- Set oven to 400°. Mix all wet ingredients together.
- Add dry ingredients and mix too well blended.
- Grease a 12 count muffin tin. Pour batter equally into each spot. Bake for 18-20 min. They freeze well if you want to! They keep for 3-4 days out of the fridge in a closed container.
Then of course these muffins also have peanut butter, for the PB lovers. Which if you're peanut-free, you could Sorry for the derailment. This Healthy Protein Peanut Butter has more fiber, more protein, less calories, and less fat than regular peanut butter, but it tastes JUST AS GOOD! "Moderation is key!" Yeah, yeah, but that's not what goes through your head when you're digging into a peanut butter jar 😉. These muffins make a regular appearance in my home whenever I have ripe bananas I need to use up. Do you have any suggestions for lower carb/gluten free?