Healthy detox chicken soup. Fast and tasty Chicken Detox Soup Recipe to kick-start your diet. This healthy cleansing soup, is a great recipe to whip up anytime you need a do-over in your eating plan. Detox Chicken Soup - Cleansing, immune-boosting soup packed with all the good stuff (kale So this soup has legit become my lifeline here.
Detox Soup is essentially a soup that is filled with very nutrient dense foods that are easy to digest, and therefore making it easier for your body to absorb more nutrients.
Apple cider vinegar, turmeric, and ginger have lots of healthy benefits which makes them a great choice for this chicken detox soup.
It's healthy, you can make it in your slow cooker, and it's vegan friendly with a few substitutions!
You can have Healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy detox chicken soup
- It's 2 tbs of olive oil, divided.
- Prepare 1-1.5 pounds of boneless, skinless chicken breasts.
- It's to taste of Kosher salt & black pepper.
- Prepare 1 of onion-diced.
- It's 2-3 of carrots peeled & diced.
- Prepare 1/2 of zucchini-diced.
- It's 4 cloves of garlic-minced.
- It's 1/2 tsp of dried thyme.
- It's 1/2 tsp of dried oregano.
- Prepare 8 cup of chicken stock.
- Prepare 1-3 c of water.
- Prepare 2 of bay leaves.
- It's 1/2 box of favorite small pasta.
- Prepare 1 sprig of fresh rosemary.
- You need 1 bunch of kale (removed from stems & cut).
- It's 1 (15 oz) of canelli beans, drained.
- It's 1 of lemon.
The only seasonings are salt and pepper, and the base is chicken broth. But there are three main ingredients in this recipe that help pack some great flavor into this soup (besides the obligatory. How To Break Your Cleanse: Perfect Post-Detox Chicken Soup. This recipe will last you up to two days - which might be a perfect amount for breaking your juice cleanse.
Healthy detox chicken soup step by step
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute..
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes..
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off)..
- Squeeze lemon & mix in. Season with s&p. Mix..
You can also freeze the soup in portions to serve anytime you need a healthy bowl of unprocessed, immunity-boosting soup. Chicken Detox Soup: A fast, tasty meal to kick-start a diet. This cleansing soup is great to make when you need a do-over in your eating plan. A detox soup takes many of the healthiest ingredients possible and puts them together in one pot. They usually involve pureeing or blending the vegetables.