Tabbouleh. This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Fresh and easy tabbouleh parsley and bulgur wheat salad, with fresh parsley, mint, bulgur soaked in stock, tomatoes, olive oil and lemon juice. Tabbouleh is a traditional Arabic salad.
This fresh Tabbouleh Recipe is easy to make, and is full of cucumber, tomatoes, and lots of herbs.
But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves.
Tabbouleh, which comes from the Arabic word tabil ("to spice"), is not actually an Israeli or Jewish dish, per se.
You can have Tabbouleh using 7 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Tabbouleh
- Prepare of Tomatoes 🍅.
- You need of onion 🧅.
- You need of celery☘.
- Prepare of lettuce 🥬(it's an option).
- It's 1/4 cup of fine bulgur and soaked in water for a quarter of hr.
- It's of lemon juice.
- Prepare of salt and pepper.
It originated in the Levant, the historic Middle Eastern region that encapsulated a large swath. Tabbouleh salad is traditionally served with the inner leaves of romaine lettuce or cabbage for scooping (not pita bread), as part of a meze platter of dishes like hummus. 🎦 Tabbouleh. Tabbouleh is traditionally served as part of a mezze in the Arab world. Prepare the couscous: Put the couscous into a large bowl.
Tabbouleh step by step
- We cut all the materials and mix them together and then add the lemon juice with salt and black pepper, it is really a delicious salad.😋.
Tabbouleh is a Middle Eastern dish made of bulgur wheat, finely chopped herbs, and spices. Tabbouleh is often served as an appetizer, a salad, or part of a mezze, the Middle Eastern equivalent. Drizzle over the lemon juice and olive oil and season, to taste, with salt. Mix well to coat the ingredients in the liquid. To serve, divide the tabbouleh equally among four serving plates.