Easiest Way to Prepare Appetizing Spicy Italian Frittata

Spicy Italian Frittata. I did this video because I needed something creative to do. I enjoy cooking, turned out pretty well actually. Spicy Italian Frittata. by: Andres Gutierrez.

Spicy Italian Chard and Sausage Frittata. This should really be called "Any Sausage and Greens Frittata," because that's what it is: a formula for a high-protein, one-dish meal that works for any time. Perfect for breakfast, brunch or a light supper, this baked Italian omelet sports fresh tomato, sautéed onion and two kinds of cheese. You can have Spicy Italian Frittata using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Spicy Italian Frittata

1. You need 1 of med onion, chopped.
2. It's 2 cloves of garlic, chopped.
3. It's 8 oz of Italian sausage, loose or sliced.
4. You need 2 c of fresh spinach, chopped.
5. It's 1 of red bell pepper, seeded and chopped.
6. It's 1 tsp of sea salt.
7. Prepare 1/8 tsp of black pepper.
8. It's 10 of eggs.
9. Prepare 2 tsp of hot pepper sauce.

Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses or vegetables. The word frittata is Italian and roughly translates to "fried.". breakfast brunch. A frittata is a very versatile recipe. You can serve it at any meal and you can also vary the meat, vegetables, cheese and seasonings.

Spicy Italian Frittata instructions

1. Preheat oven to 375°F..
2. In a large skillet, cook onion, garlic and sausage until onion is translucent and sausage is no longer pink..
3. Stir in spinach, bell pepper, salt and pepper. Cook covered, stirring occasionally, until spinach is wilted..
4. In a 2 quart casserole, whisk eggs and hot sauce together. Add in sausage mixture..
5. Bake in oven 15-20 minutes or until firm and ligtly browned. Allow to cool slightly before serving..

Authentic spicy Italian mostarda is easy to make. The delicious fruit preserve is perfect when paired You may think this is a recipe for Italian mustard due to its name, but, although Italian mostarda does. The Italian word "frittata" refers to frying the egg-based dish in a skillet. This Italian spin with added salami, roasted sweet peppers and mozzarella is baked in a ramekin but. Frittata - Mushroom And Cheese Frittata - Nick Saraf's Foodlog.