Easiest Way to Cook Tasty Muffin Pan Frittatas

Muffin Pan Frittatas. Meanwhile, brown sausage in a large skillet over medium heat until golden, breaking up the meat with a wooden spoon. Here's a great way to use colorful vegetables such as zucchini, onions, and red bell peppers and pair them with eggs for an appetizer or light lunch. For a quick breakfast solution, bake the night before and refrigerate.

I've seen similar recipes two different places, both calling these "mini omelettes," but after making them, I find the consistency and flavor more similar to frittatas. Add a teaspoon of salt to the water. Add the chard leaves to the boiling water. You can have Muffin Pan Frittatas using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Muffin Pan Frittatas

1. You need of cooking spray.
2. Prepare 1 T of evoo.
3. Prepare 1 c of asparagus, chopped.
4. You need 1/4 c of green bell pepper, chopped.
5. Prepare 2 T of onion, chopped.
6. Prepare 6 of eggs.
7. Prepare 1/2 c of heavy whipping cream.
8. It's 1/4 tsp of salt.
9. You need 1/8 tsp of black pepper.
10. You need 1 c of shredded cheddar cheese.

Add cheese, zucchini, sweet pepper and onion; mix well. Grease a muffin pan with coconut oil spray. Stir in the spinach, onions, mushrooms, pepper and herbs. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well.

Muffin Pan Frittatas step by step

1. Preheat oven to 350°F. Coat 12 muffin cups with cooking spray..
2. In small skillet, heat oil. Cook and stir asparagus, green peppers and onions until softened..
3. In med. bowl, whisk eggs, cream, salt and pepper. Stir in cooked veggies and cheese. Pour 1/4 c of mixture into each muffin cup..
4. Bake until frittatas are set in the middle and lightly browned, about 20 min..

Stir in the ham, cheese, and parsley. Spinach Tomato & Mozzarella, Bacon & Cheddar AND Garlic Mushroom & Peppers! Protein packed eggs muffins are just like mini frittatas, can be cooked ahead of time and refrigerated for when you need them to grab and go! Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined.