Recipe: Yummy Sausage Spinach Frittata

Sausage Spinach Frittata. Lift frittata around edges of skillet and gently shake pan to loosen. Slide out of pan and onto a cutting board and cut into wedges. Heat two tablespoons of olive oil in an ovenproof skillet over medium high heat.

It is crazy easy to make (no crust to fuss with, like its cousin, quiche), fairly quick to make, and tastes FANCY. This sausage spinach frittata is an ideal way to start a day, with veggies and protein instead of the standard sweet or carb-fest. Chop the onions, red bell peppers, spinach and sausage into medium-sized bits. You can have Sausage Spinach Frittata using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of Sausage Spinach Frittata

1. It's 8 of eggs.
2. You need 80 ml of heavy cream.
3. Prepare 100 gr of shreded mozzarella.
4. It's to taste of salt, freshly ground black pepper, and red pepper flakes.
5. You need 4 pcs of beef sausages, cut half lengthwise, sliced.
6. It's 100 gr of grape tomatoes/cherry tomatoes, cut half.
7. You need 50 gr of baby spinach.
8. Prepare 1/2 of onion, minced.
9. It's 2 Tbsp of olive oil.

When chopping the sausage, you can just slice it or cube it, whichever one you prefer. Pour in olive oil in a skillet and when it gets hot, add the onions and stir. Put the sausage chunks, red onion and cherry tomatoes in the base of an ovenproof pan or small oven dish and drizzle with the oil. Sausage and Mushroom Frittata Ingredients: Sausage: Ground sausage is best and easiest to cook down.

Sausage Spinach Frittata instructions

1. In a bowl, add eggs, heavy cream, salt, black pepper, red pepper flakes, and mozzarella cheese. Whisk well..
2. Heat the olive oil in a skillet. Sauté onion until fragrant..
3. Add sausages. Then the tomatoes. Cook until the tomatoes a bit soft..
4. Add baby spinach. Mix well..
5. Turn off the stove. Add eggs batter. Mix well..
6. Bake in the preheated oven 375 F/190 C for 15 minutes. Remove from the heat..
7. Serve with toast or your favorite fruits. Yum! 😋.

Mushrooms: Cut into slices and cook up in the skillet to make them nice and tasty in the frittata. Spinach: Add in green deliciousness that is filling and healthy. Cherry tomatoes: Slice them to your preference and taste the sweetness in the. Spread this frittata filling evenly in the skillet and layer with the chicken sausage. Instructions Break up the raw sausage into small pieces and place it in a medium bowl.