SkinnyLicious White Chicken Chilli. Need a little comfort without all of the calories? This white chicken chili recipe will hit the spot. It's loaded with zesty spices, so you won't even miss those extra calories.
White Chicken ChiliA Generous Bowl of Chicken, White Beans, Roasted Green Chiles, Onions and Garlic with a To. Comprehensive nutrition resource for The Cheesecake Factory Skinnylicious White Chicken Chili. Nutritional Information, Diet Info and Calories in Skinnylicious White Chicken Chili from The Cheesecake Factory. You can cook SkinnyLicious White Chicken Chilli using 24 ingredients and 8 steps. Here is how you cook that.
Ingredients of SkinnyLicious White Chicken Chilli
- Prepare 1/4 cup of Canola Oil.
- Prepare 2 lbs of Chicken Breasts, cut into 3/4" pieces.
- It's 1 1/2 tsp of Cumin, ground.
- It's 1 1/2 tsp of Chili Powder.
- You need 1 1/2 tsp of Kosher Salt.
- Prepare 3/4 tsp. of Ground Black Pepper.
- Prepare 2 Tbsp of Butter.
- Prepare 2 Tbsp of Canola Oil.
- It's 3/4 cup of Yellow Onions, diced 1/4".
- It's 1 Tbsp of Garlic, minced.
- You need 1/2 cup of Green Poblano Chiles, roasted, peeled, seeds removed, diced 1/4".
- Prepare 1/2 cup of All-Purpose Flour.
- It's 1 qt. of Chicken Stock*.
- Prepare 2 Tbsp of Salsa Verde*.
- You need 1 1/2 tsp of Chili Garlic Paste*.
- Prepare 1 1/2 tsp of Chipotle Tabasco®*.
- You need 3/4 tsp. of Oregano, dried.
- You need 3/4 tsp. of Brown Sugar.
- You need 1/4 tsp. of Cumin, ground.
- Prepare 2 cups of Canned White Beans, rinsed & drained.
- Prepare 3 Tbsp of Sour Cream.
- Prepare 2 cups of White Rice, cooked.
- You need 1/4 cup of Pico de Gallo*.
- You need 1/4 cup of Green Onions, chopped 1/4”.
This low-calorie salad is high in flavor with cilantro dressing, grilled corn, chicken, and Cumin and chili powder mix with chicken stock and herbs for a rich base that's made hearty with the addition of white rice and vegetables. It uses a marinara sauce instead of a fat-filled cream sauce. Who said pasta had to be loaded with calories? It's packed with protein, fiber, and carbs.
SkinnyLicious White Chicken Chilli step by step
- Heat canola oil in a large sauce or soup pot. Combine the chicken and spices in a separate mixing bowl..
- Add the chicken into the pot. Cook until lightly brown and about 3/4 done. Remove the chicken from the pot and set aside..
- Heat the butter and the additional oil in the pot. Add the onions and cook until tender..
- Add the garlic and chiles into the pot. Stir the ingredients together and cook for 30 seconds..
- Add the flour into the pot. Stir the ingredients together and cook for about 2 minutes..
- Add the chicken stock, a little at a time into the pot and slowly stir the ingredients together until smooth (no lumps of flour remaining)..
- Add the salsa verde, chili garlic paste, Tabasco®, oregano, brown sugar and cumin into the pot. Allow the mixture to come back up to a simmer and then add the chicken back to the pot. Simmer for 5 minutes then gently stir in the sour cream and white beans..
- Serve with white rice and garnish with pico de gallo and green onions..
This creamy white chicken chili is made super easy in your slow cooker! Creamy with plenty of spice, it's the perfect companion on a chilly night! White Chicken Chili is the easy weeknight recipe you need from Delish.com. This White Chicken Chili Is The Perfect Hearty Dinner. This White Chicken Chili is hearty, warming, creamy and perfectly comforting.