Chicken parmigiana. Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to a thickness of. Bobby Flay shares his recipe for Chicken Parmigiana.
What kind of bread crumbs should I use? First, you'll need to coat the chicken in flour. The Best Chicken Parmesan recipe, made a bit healthier! You can cook Chicken parmigiana using 13 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Chicken parmigiana
- It's 4 of boneless skinless chicken breast.
- You need 1 cup of bread crumbs or panko breadcrumbs.
- You need 1 tsp of thyme.
- Prepare 1 tsp of salt.
- It's 1/2 tsp of ground black pepper.
- You need 1 of large egg.
- You need 1 tsp of water.
- It's 1/4 cup of flour.
- It's 1/3 cup of olive oil.
- You need 1 1/2 cup of your favorite spaghetti sauce.
- It's 1/2 cup of grated parmesan cheese.
- You need 6 oz of mozzarella cheese thinly sliced.
- It's 1 of chopped fresh parsley.
Breaded chicken cutlets are baked, not fried yet the chicken Baked Chicken Parmesan. This is an easy chicken dinner the whole family will love! Authentic Italian Chicken Parmigiana recipe requires only a few simple ingredients to make it stand How to make chicken parmigiana. In this authentic Italian recipe, a fried breaded chicken breast is.
Chicken parmigiana instructions
- Trim any fat from chicken and gently pound with a mallet to 1/4 inch thick or buy thin sliced chicken breast..
- Combine in a shallow dish breadcrumbs, thyme, salt and ground black pepper..
- Whisk together in a shallow bowl egg and water..
- Spread flour on a plate, coat chicken with flour and shake off excess, dip in egg mixture, then in breadcrumbs..
- Heat oil in 10-12 inch skillet over medium high heat. Add chicken cook 2-3 minutes on each side. Preheat oven to 350°F Fahrenheit and lightly oil a 13×9 inch baking dish..
- Spoon 1/2 cup spaghetti sauce in bottom of baking dish, arrange chicken over sauce and sprinkle with 3 tablespoons of parmesan cheese, spread 1 cup of spaghetti sauce over and top with mozzarella cheese and rest of parmesan cheese..
- Cover pan with foil and bake till heated through 20-30 minutes, if you wish to brown the top run it under the broiler. Sprinkle with parsley..
This Chicken Parmigiana is proof that Comforting food doesn't necessarily have to be bad for you… serve it with a side of your favorite pasta to keep with the classic, or opt for sauteed veggies or a. Remove chicken breasts from the skillet and keep warm. If Chicken Parmigiana is your favorite Italian dish, you may be surprised to learn that it is not Italian at all. Anna Del Conte's chicken parmigiana is the easy Italian-American chicken bake that's perfect for midweek cooking. Crunchy, cheesey and with an easy tomato sauce.