Recipe: Perfect Tangigue Fish Steak (kingfish)

Tangigue Fish Steak (kingfish). Tanigue Fish Steak ala Bistek is the fish version of Filipino Bistek Tagalog. The fish, which are fish steaks, were rubbed with salt and then fried until golden brown. It was later cooked in soy sauce, lemon, and lots of onions similar to how bistek is prepared.

A very simple fish recipe that is done in a jiffy! Serve it with some beans or rice or both! Mackerel (or Tanigue in Filipino) is perfect for this fish steak recipe. You can cook Tangigue Fish Steak (kingfish) using 10 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Tangigue Fish Steak (kingfish)

1. It's 4 slices of Tangigue (Kingfish).
2. It's of Onions sliced into rings.
3. You need 1 of Lemon.
4. You need 5 tbsps of Soy Sauce.
5. Prepare 5 cloves of Garlic (crushed).
6. Prepare of Salt.
7. You need of Sugar.
8. It's of Ground Black Pepper.
9. You need of Water.
10. You need of Cooking Oil.

Top with a scoop of semi solidified butter garlic and tanigue steak and serve. Oven broiled King Mackerel Steak, Green & Wax beans stir fry with Cranberries, Basil and fresh coconut -- served with Kerala Matta rice & King mackerel curry -- Fish special Indian Sunday lunch. Sunday special lunch menu - King Mackerel curry, oven baked king mackerel steaks, locally grown green and wax beans stir fry infused with po. Photo of tanigue with calamansi by Angie Pastor.

Tangigue Fish Steak (kingfish) step by step

1. Rub salt all over the fish slices and leave for 15 to 20 mins.
2. Heat pan with cooking oil and pan fry the fish slices until they turn golden brown. Set aside.
3. Saute garlic until it turns brown. Add half of the prepared onion rings..
4. Add soy sauce and lemon juice. Then add water. Let the mixture boil..
5. Add the ground black pepper and sugar..
6. Add the cooked fish slices and the remaining onion rings into the mixture and let it simmer for another 10 to 15 mins..

Tanigue (tangigue) refers to various fish in the Philippines. The more common species are known in English as follows: Narrow-barred Spanish mackerel (Scomberomorus commerson)Indo-Pacific king mackerel (Scomberomorus guttatus)Wahoo (Acanthocybium solandri)Other fish that have been called tanigue include the ones with the scientific names of. Filipino Fish Steak is the Fish version of Bistek Tagalog, which is also known as Filipino Beef Steak. This dish is simple and easy to prepare. If you have been visiting this food blog for a while, you should be aware that I always speak of what I think is the truth - and this recipe is something that is easy and delicious.