Granat Soup (African). West African Groundnut Spicy Chicken Soup is thick, fragrant and comforting soup/stew. If you like peanuts and chicken, you'll love the wonderful flavour combination of groundnut soup, an easy West African peanut soup recipe. Suitable for keto, low carb and gluten-free diets.
But essentially, the recipe is made up of ground peanuts (or peanut butter) with tomato paste and spices. Fry Onions till you get a beige color. Brad's West African Chicken, Collard Green, and Peanut Stew. You can have Granat Soup (African) using 9 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Granat Soup (African)
- It's 2 of CupsRice.
- Prepare 2 of Chicken Breast.
- It's 1 1/4 Cup of Peanut Butter.
- It's 4 of Onion.
- It's 1 Cube of Chicken Broth.
- Prepare 1 Teaspoon of Tomato Paste.
- Prepare 1 Teaspoon of White Pepper.
- You need 1 Tablespoon of Salt (for each rice and chicken pot).
- You need 1 of Tables spoon Butter (for rice).
Dealing with a pretty brutal cold, so I just wanted some comfort food. Granat is the krio term for groundnut - aka peanuts. Groundnut soup or peanut soup is just another simple delicious soup prepared with peanuts. This soup is a staple in most African cuisine as well as some other cultures like Taiwan in East Asia and Virginia in the states.
Granat Soup (African) step by step
- Fry Onions till you get a beige color..
- Rice: in another pot boil the rice in a pot on the side (in a pot 3 cups of water for 2 cups of rice + 1 Tablespoon Salts +one Tablespoon Butter.
- Chop Chicken to cubes and add them to the onion.
- Add salt, white pepper, tomato paste, chicken broth..
- Add the water till it covers the chicken and let it boil for 15-20 minutes till it’s well cooked.
- Finally add the peanut butter after 20 minutes and mix them together (stir till it gets thick).
- Add the Chilli pepper.
This is a recipe that has been passed down from generation to generation. Now you too can eat a culturally rich and nutritious meal enjoyed by Africans. Plasas and Granat soup are eaten with rice. Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning.