When You're Sick Soup. And when you're sick, eating the right foods is more important than ever. Certain foods have powerful properties that can support your body while it's fighting an illness. I don't know what happened - woke up feeling SUPER Nauseous, like the kind where if you stand up you just feel sick as a dog.
This soup will make you feel better.
Use our sample 'Soup Ideas for When You're Sick.' Read it or download it for free.
Chicken noodle soup: Simmer chunks of chicken in chicken broth, add some veggies like carrots and peas, and then add chunky noodles and cook until the veggies and noodles are soft.
You can have When You're Sick Soup using 12 ingredients and 5 steps. Here is how you achieve that.
Ingredients of When You're Sick Soup
- It's 3 of large yellow onions chopped.
- Prepare 1/2 bag of shredded and cleaned collard greens.
- Prepare 1 bunch of celery chopped.
- You need 6-8 of red potatoes chopped.
- Prepare 1 bunch of cilantro chopped.
- Prepare 1 bunch of green onions chopped.
- You need 2 cartons of chicken stock.
- Prepare 1 of small bag of frozen corn.
- You need 3 of chicken breast.
- You need 1 of ring of smoked sausage (optional).
- You need 1 of small carton heavy cream.
- Prepare 2 tbsp of chopped garlic.
We're in prime cold and flu season, and with it comes the need to keep plenty of feel-better soups in your recipe arsenal. Being sick never tasted so good. Few foods are as comforting as eating soup when you're recovering from a cold. But what we do know is that when you're sick, your body needs at least some nourishment.
When You're Sick Soup step by step
- Put onions, garlic, and meat in stock pot with a little olive oil and brown.
- Add chicken stock and rest of vegetable ingredients and bring to boil.
- Turn to simmer and add cream stirring occasionally until potatoes are done. About 20 minutes roughly. We dont like mushy greens so 20 minutes is perfect for us..
- Enjoy with a cup of hot tea and get feeling better quick..
- (you can add any frozen vegetables you like to this soup. Stay away from citrus due to the cream).
No matter how awful you feel, it's important to stick to a regular eating schedule because consuming fewer calories than normal can restrict your body's ability to heal. And more often than not when you're unexpectedly ill, canned soup will be a part of the healing process. When you're sick, your immune system will likely receive "support" to fight the cold from standard over-the-counter cold medicines. However, in some instances, the nutrients from chicken noodle soup can aid with that support system. Studies have shown that a hearty bowl of chicken soup may help you to.