Easiest Way to Make Perfect Black Bean, Corn & Sausage Soup

Black Bean, Corn & Sausage Soup. All Reviews for Black Bean and Corn Salad II. Black beans are packed with healthy nutrients. They're rich in fiber, iron and folate.

In a large bowl, add black beans, rice, corn, seasonings, and egg. Using a potato masher, mash the ingredients until thoroughly mixed together. Once mashed, add the bread crumbs and mix to combine. You can have Black Bean, Corn & Sausage Soup using 13 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Black Bean, Corn & Sausage Soup

1. You need 1 lb of hot or Cajun sausage.
2. Prepare 1 can of corn.
3. You need 2 cans of black beans.
4. You need 1 1/2 cans of water.
5. It's to taste of Salt & pepper.
6. It's 1 tbsp of Ground cumin.
7. You need 1 of yellow onion diced.
8. You need Dash of ground thyme.
9. It's 1 tsp of ground cinnamon.
10. Prepare of Shredded cheddar cheese to garnish.
11. Prepare of Sour cream to garnish.
12. You need of Sriracha to garnish.
13. It's of Cilantro to garnish.

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Black Bean, Corn & Sausage Soup instructions

1. Dice onion, grate fresh garlic, and slice sausage into pennies..
2. Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon..
3. Add corn and black beans, plus 1 1/2 cans of water..
4. Simmer for 20 minutes and serve hot..
5. Add desired garnishes!.

Why I'm In Love with These Quesadillas ❤️. This Black Bean, Corn & Avocado Salad with tomatoes, jalapeno and tangy vinaigrette is easy to make and Sweet corn, protein rich black beans tossed with juicy tomatoes, creamy avocado, jalapeno. This wildly versatile Black Bean and Corn Salsa will have you dreaming up all sorts of ways to use it: tacos, burritos, breakfast backup?!! And you can easily turn it into a meal with a few additions so it's. Healthy and flavorful Black Bean and Corn Salad!