Roasted pumpkin soup. Meanwhile, roughly chop the onion, garlic, carrot and celery. Combine pumpkin, onion, mushrooms, and garlic on a rimmed baking sheet. This recipe for coconut-enriched roasted pumpkin soup is spiced with nutmeg, cumin, coriander, and ginger, making it a fragrant autumn meal.
You simply bake the pumpkin whole in the oven and then peel off the skin. The result is delicious and tender roasted pumpkin flesh ready to make into soup. The onions also have a great flavour after roasting them at the same time as the pumpkin. You can cook Roasted pumpkin soup using 13 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Roasted pumpkin soup
- You need 2 lbs of pumpkin.
- You need 1 of medium sized carrot.
- Prepare of Medium onion.
- It's 4 cloves of garlic.
- You need 2 cups of coconut milk.
- You need 2 cups of heavy cream.
- Prepare 3 cups of flour.
- You need Sprig of thyme.
- Prepare of Whole spice.
- You need Pinch of nutmeg.
- Prepare of Bacon (optional).
- Prepare of Croutons.
- You need to taste of Salt.
Roasting The Pumpkin Makes For A Flavour-Packed Pumpkin Soup. Not all pumpkin soup recipes are made using roasted pumpkin (some are boiled)… but this is why roasting your pumpkin will make for the most DELICIOUS pumpkin soup ever:. The flavours of the pumpkin and onion will intensify as you roast them… just think of when you make a roast and you have deliciously soft and creamy roasted. Cut pumpkin into quarters; discard seeds.
Roasted pumpkin soup instructions
- Mix the flour and 2 cups coconut water into a dough and set aside. This is for the yummy coconut dumplings. We will get back to them later..
- Cut your pumpkin, carrots, and onions into cubes and add the cloves of garlic. Place on a baking sheet then drizzle with olive oil. Place in oven and enjoy the smell of your kitchen while it's roasting for the next 45 minutes. I added the thyme after about 15 minutes and my kitchen smelled so good..
- After the veggies are nice and roasted, you need to blend them to a puree. You can add heavy cream at this point. I also added a cup of coconut milk..
- Pour it in a pot to cook some more..
- Add salt, spices and mix. I basically taste and add more if it is necessary. While this is happening put your bacon in the toaster oven so it is nice and crispy. Then serve with bread..
To make this roasted pumpkin soup you need only a few simple ingredients. It is basically made of roasted pumpkin and coconut milk, which makes this cozy soup super creamy. I also added a few aromatic spices for some warming and inviting extra flavors. Anyways, if you made the pumpkin purée in advance, this soup comes together in a few minutes! This pumpkin soup recipe is creamy AND healthy!