Easiest Way to Make Appetizing Teriyaki Spaghetti Squash fry

Teriyaki Spaghetti Squash fry. Place spaghetti squash halves face down into the water. Teriyaki Spaghetti Squash fry Had a dream that told me teriyaki and spaghetti squash would be a great combo. Veggie bowls like this Spaghetti Squash Teriyaki Bowl are so nourishing, nutrient-dense, and fun to put together.

Teriyaki Chicken Stir Fry Over Spaghetti Squash.. Typically served over rice or thin pasta, I had a spaghetti squash on hand and used that, making our dinner have even more veggies! Depending on how saucy you like your stir-fry, you can add more soy sauce (get the low-sodium kind if possible) and even add a pinch of flour to thicken it as it. You can have Teriyaki Spaghetti Squash fry using 7 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Teriyaki Spaghetti Squash fry

1. You need 1 of Spaghetti Squash.
2. Prepare 1 tsp of olive oil.
3. Prepare 1 can of Water Chestnuts (sliced).
4. It's 1 can of Fancy Bamboo Shoots.
5. Prepare 8 oz of Teriyaki Marinade.
6. It's 4 oz of Mushrooms ( shiitake, oyster, crimini).
7. Prepare 1 lb of Fresh stir fry vegetables.

Teriyaki Spaghetti Squash fry step by step. Line cookie sheet with aluminum foil. Cut squash in half length wise. Remove seeds and brush with olive oil.

Teriyaki Spaghetti Squash fry step by step

1. Preheat over to 450..
2. Line cookie sheet with aluminum foil..
3. Cut squash in half length wise. Remove seeds and brush with olive oil. Place face down on cookie sheet..
4. Cook squash in over for 35 minutes..
5. Once done, remove squash from oven. Allow to cool. Take a fork and scrape out the insides into a bowl..
6. Sautee mushrooms and bamboo in a pan with a little olive oil on medium heat..
7. After 5 minutes over medium heat. Add remaining veggies to the mix and cook for 10 mins or until tender..
8. Rwduce heat. Stir in squash and teriyaki sauce. Simmer for 5 mins..
9. Serve with a topping of Chow Mein Noodles..

Place face down on cookie sheet. Once done, remove squash from oven.. This Spaghetti Squash Veggie Teriyaki Bowl is hearty, healthy, and full of flavor. Not only is it a great alternative to takeout, but a great way to get in loads of veggies without sacrificing the flavor. As a huge fan of spaghetti squash and it's versatility, I'm always looking for new recipes to create using it.