Recipe: Perfect Tomato Cream with Meat over Spaghetti Squash

Tomato Cream with Meat over Spaghetti Squash. Roasted Spaghetti Squash topped with a simple-yet-delicious meat sauce simmered with tomatoes, onions, carrots and celery. It's so good, you won't I prefer the flavor of roasted spaghetti squash, but to cut back on time you can make the spaghetti squash in the microwave which is so much quicker. This simple spaghetti squash recipe with Parmesan cheese, tomatoes and garlic makes a great no-meat meal.

Fall is here and that means. spaghetti squash! They were on sale at our local grocery store a few weeks back, so I decided to pick one up. I wasn't sure what we were going to do with it, but I figured Brian would make something delicious. You can have Tomato Cream with Meat over Spaghetti Squash using 9 ingredients and 9 steps. Here is how you cook it.

Ingredients of Tomato Cream with Meat over Spaghetti Squash

1. You need 1 of Spaghetti squash.
2. It's 1/4 lb of cooked Italian sausage.
3. You need 1/2 lb of cooked Ground beef.
4. Prepare 1 can of Coconut milk.
5. You need 1 can of Tomato sauce.
6. It's 1 tsp of Dried tarragon.
7. Prepare 1 tsp of Dried thyme.
8. Prepare 1 tsp of Dried oregano.
9. It's 1 bunch of Spinach stems removed.

Mix canned tomatoes, cashews, water, basil, and salt to make a vegan cream sauce. Use a fork to shred the spaghetti squash into strands. Heat a pan over medium heat. In a large saute pan, heat oil over medium heat.

Tomato Cream with Meat over Spaghetti Squash instructions

1. Preheat your oven to 425°F..
2. Pet your spaghetti squash in half lengthwise and use a spoon to scrape off the excess seeds and thread..
3. Place cut side down on a baking sheet and cook for 20 to 25 minutes or until the spaghetti squash gives when you poke it..
4. Once your spaghetti squash is done take it out of the oven to cool..
5. Heat up in a large skillet under medium heat, add the coconut milk and tomato sauce and mix together let simmer for about 4 - 5 minutes..
6. Now add your cooked meat and sausage and spices..
7. Let the meat simmer for a couple of minutes, then add your spinach to the sauce and simmer for another 3 to 4 minutes..
8. Use a fork to thread your spaghetti squash and add directly to your meat sauce mixture..
9. Mixed together and then plate..

Add crushed red pepper, and stir until the ingredients are fully incorporated. Once the squash has finished roasting, remove from the oven and let it sit for a few minutes before turning over and pulling at it with. Well it all started with a can of fire roasted tomatoes. Spaghetti squash is kind of stringy and weird and it may look like noodles, but it sure doesn't taste noodles. I smell some identity issues here.