Spaghetti Squash Boats. Several fresh tasty ingredients to go together in this recipe to make a spectacular summer supper. Spaghetti squash has an interesting texture that's lots of fun. What do you put on your Spaghetti Squash?
Spaghetti Squash Lasagna Boats - creamy ricotta, spaghetti squash, garlic kale, Parmesan and mozzarella cheese, and a quick simmer tomato sauce. Fill each boat with sauce, then top with mozzarella. Spaghetti squash stuffed with ground turkey taco filling, pico de gallo and chopped avocado is a fun alternative on family taco night. You can have Spaghetti Squash Boats using 12 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Spaghetti Squash Boats
- It's 3 small of spaghetti squash.
- It's 1/3 cup of small curd cottage cheese.
- Prepare 1/2 cup of freshly grated parmesan cheese.
- Prepare 1 tbsp of chopped basil.
- You need 1 cup of shredded mozzarella cheese.
- It's 1 of -sauce-.
- You need 1 tsp of olive oil, extra virgin.
- You need 1/2 of onion, finely chopped.
- You need 3 clove of garlic, minced.
- You need 14 oz of italian chicken sausage.
- Prepare 14 oz of crushed tomatoes.
- Prepare 2 tbsp of chopped basil.
Spaghetti squash boats are perfect to meal prep for the week, and they are so versatile! Here's my pizza, buffalo chicken and Mediterranean boats! ★. Spaghetti squash boats with chicken in creamy Alfredo sauce is comfort food made lighter by replacing traditional pasta with tender spaghetti squash and heavy cream with not less creamy but. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo.
Spaghetti Squash Boats step by step
- Preheat oven to 400°f.
- Cut squash in half lengthwise, scoop out seeds. Season with salt and pepper. Bake one hour on a cookie sheet, cut side down, until soft..
- In a bowl, combine the cottage cheese, parmesan cheese, and basil..
- In a large skillet, sauté the onions and garlic in the olive oil. Add sausage and cook, breaking up into small pieces until browned and cooked through..
- Add the crushed tomatoes and salt and pepper to taste. Cover, and reduce heat to low, and simmer about 20 minutes. Add the basil..
- When squash is cooked, let cool about 10 minutes. When it's cool enough to handle, use a fork to remove the flesh, reserving the shells..
- Place the spaghetti squash on paper toweling to soak up any excess liquid. Then mix with HALF the sauce. Divide the squash mixture evenly between the shells..
- Top the filled shells with remaining sauce, cottage cheese mixture, and mozzarella cheese, dividing each evenly among your "boats"..
- Bake in the oven for 20-30 minutes until hot and cheese is melted..
- Delicious!.
They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Filled with a vegan bolognese sauce and topped with vegan cheese! Is Eating Spaghetti Squash Good for You? Some of you know that this past year, I've been devoting most of my Fridays. Learn how to cook spaghetti squash in the oven with these easy Spinach Artichoke Spaghetti Squash Boats with Chicken.