How to Make Tasty Baked Spaghetti Squash

Baked Spaghetti Squash. How to Slice Your Spaghetti Squash in Half. Spaghetti squash has thick walls, which can be difficult to cut through. You'll need a sharp chef's knife and a good cutting board that won't slip.

Use this FASTER way to bake spaghetti squash in the oven - whole or cut in half - for any. Spaghetti squash is so healthy and versatile. Spaghetti squash is considered a nutrient-dense food, which means it's low in calories but high in vitamins and minerals. You can have Baked Spaghetti Squash using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients of Baked Spaghetti Squash

1. You need 1 of medium sized spaghetti squash.
2. You need of Olive oil.
3. You need 1 of medium onion, minced.
4. It's 1 Tablespoon of minced garlic.
5. It's 1 pound of lean ground beef or turkey.
6. It's 1/2 pound of baby kale.
7. Prepare 24 oz of jar pasta sauce.
8. Prepare 2 cups of mozzarella cheese.

Spaghetti squash is a healthy, mild-flavored vegetable that shreds into spaghetti-like strands once it's cooked. Although there are lots of ways to cook spaghetti squash. Spaghetti squash is the perfect side when tossed with butter and seasoned well with salt and pepper, and you can pair it with just about Cheesy Baked Spaghetti Squash = New Stuffed Pepper. Simple Baked Spaghetti Squash recipe with step by step photos -- just pierce and bake.

Baked Spaghetti Squash instructions

1. Slice squash lengthwise and scrape out seeds..
2. Coat with olive oil and place in baking dish. Bake 375° for about an hour, or until fork easily punctures the flesh..
3. While squash cooks, add Olive oil to a large skillet and sautè onion, garlic and beef..
4. When beef is no longer pink, add kale and wilt. Turn off heat..
5. When squash is cooked and cool enough to handle, use fork and scrape out flesh..
6. Add squash and sauce to mixture in skillet and toss..
7. Put mixture back into squash shells and top with cheese..
8. Bake 375° for about 30 minutes or until cheese is melted..

Easy baked spaghetti squash recipe with butter cooked chicken, parmesan, and fresh lemon. Jump to the Baked Spaghetti Squash Recipe with Chicken or read on to see our tips. Recipes for baked spaghetti squash are often overly complicated, but our version has just two ingredients: squash and water. When your squash is baked to your liking, take it out of the oven and let it cool for a few minutes, then flip it over and gently scrape the flesh with a fork to form long strands that look just like spaghetti. Spaghetti squash is baked in a rich tomato sauce and topped with cheese and bacon for a filling, gluten-free main dish the whole family will love.