Recipe: Appetizing Mike's Spaghetti Squash & Red Vegetable Sauce

Mike's Spaghetti Squash & Red Vegetable Sauce. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Learn the best way to cook spaghetti squash in this recipe video!

Spaghetti squash is just like eating pasta.without the guilt. The Best Way to Cut Spaghetti Squash. Don't let spaghetti squash's hard shell scare you! You can cook Mike's Spaghetti Squash & Red Vegetable Sauce using 32 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Mike's Spaghetti Squash & Red Vegetable Sauce

1. It's of ● For The Veggie Noodles.
2. It's 2 of EX LG Spaghetti Squash [halved].
3. You need Dash of Granulated Garlic Powder.
4. Prepare Dash of Granulated Onion Powder.
5. Prepare Dash of Fresh Ground Black Pepper.
6. It's as needed of Olive Oil Spray [to seal seasonings on squash].
7. You need of ● For The Sauce.
8. Prepare 1 lb of 80/20 Hamburger Meat [drained - optional].
9. Prepare 2 of LG Chopped Tomatoes.
10. Prepare 1/2 of Chopped Red Bell Pepper.
11. It's 1/2 of Chopped Yellow Bell Pepper.
12. It's 1/2 of Chopped Orange Bell Pepper.
13. Prepare 1/2 of Chopped Green Bell Pepper.
14. Prepare 1/3 Cup of Chopped Red Onions.
15. You need 4 oz of Can Minced Black Olives.
16. You need 1/3 Cup of Chopped Vidalia Onions.
17. Prepare 1/3 Cup of Chopped Green Onions.
18. You need 2 tbsp of Chopped Sun Dried Tomatoes.
19. Prepare 1 (4 oz) of Can Drained Chopped Mushrooms.
20. It's 2 tbsp of Fine Minced Garlic.
21. It's 2 Cans of Spaghetti Sauce.
22. You need 1 tsp of Fresh Ground Black Pepper.
23. Prepare 2 tbsp of Granulated Sugar [or more].
24. Prepare 1 tsp of Dried Oregano.
25. You need 2 tsp of Pureed Basil.
26. You need 2 of Bay Leaves.
27. Prepare 1/3 Cup of Quality Red Wine.
28. It's 1-4 oz of Can Tomato Paste.
29. You need Dash of Quality Olive Oil.
30. It's 1/2 Cup of Shredded Parmesan Cheese [+ reserves for topping].
31. It's of ● For The Sides.
32. You need of Toasted Garlic Bread [with garlic butter].

Spaghetti squash, like most winter squashes, is a hard beast to crack in half. In the past, I've gone at it with my chef's knife, a folded towel to protect my hand, and some muscle power. How To Bake Spaghetti Squash: Start by carefully cutting the spaghetti squash in half, lengthwise. EDIT: Many readers say that cutting it width-wise is even better because you get much longer strands.

Mike's Spaghetti Squash & Red Vegetable Sauce instructions

1. Here's the bulk of what you'll need. Rough chop all vegetables..
2. Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes..
3. Use a quality deep red wine..
4. Season squash and spray with olive oil..
5. Place in a 350° oven for 60 minutes..
6. Shread squash with a fork and place in bowls..
7. Toast your garlic bread until crispy..
8. Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!.

Cut the squash in half lengthwise for large boats. Alternatively, cut the ends off of the side to make a flat bottom, then cut through the center to create round bowls. Here Has Mike's helped you ever? My favorite easy way to serve spaghetti squash is with a little olive oil, vegan parmesan cheese This was my first spaghetti squash experience. I made it exactly as directed and then sprinkled it with a.