Vegan Sausage Patties. I've gotten multiple requests for these vegan sausage patties in the two weeks since this blog has been back up, and with good reason! Sure, you can purchase expensive uncooked vegan sausage. So here's a vegetarian "sausage" patty full of hearty and toothsome lentils, plus all the flavor we These patties start with simmering lentils with some garlic and onions.
You might want to double the recipe, though. Vegan sausage patties are so good even your meatiest meat-eater friends will be fighting over the last one. Make with soy sauce, liquid smoke, vegetable protein, and maple syrup, these vegan sausage. You can cook Vegan Sausage Patties using 18 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Vegan Sausage Patties
- Prepare 1/2 cup of TVP.
- It's 1/2 cup of boiling water.
- It's 1/2 cup of whole wheat flour.
- Prepare 1/4 cup of oat or wheat bran.
- You need 1 Tbsp of nutritional yeast.
- You need 1 Tbsp of ground flax seeds, optional.
- Prepare 1 tsp of garlic powder.
- You need 1/2 tsp of crushed sage.
- You need 1/2 tsp of fennel seeds.
- You need 1/4 tsp of black pepper.
- You need 1/4 tsp of salt.
- It's 1 dash of or two of cayenne, optional.
- You need 1/4 cup of water.
- It's 1/2 tsp of liquid smoke.
- Prepare 3 Tbsp of soy sauce.
- It's 1 tsp of maple syrup.
- Prepare 1/4 tsp of blackstrap molasses.
- Prepare of oil for frying.
Spicy vegan breakfast sausage made with protein-rich tempeh. These gluten-free vegan sausage patties use whole food ingredients like black beans, quinoa, and potato. It uses oat flour and ground flax seed to bind it all together. Vegan and sausage in the same sentence?
Vegan Sausage Patties instructions
- Stir together TVP and boiling water and set aside to soak for 5 minutes..
- Add flour, bran, and dry spices; stir to incorporate..
- In a measuring cup, measure out water; add liquid smoke directly to the cup and stir (this way the smoke will be evenly distributed)..
- Add water mixture and remaining liquids to dry; mix well..
- With your hands, form mixture into ½" thick patties..
- Heat a quarter inch of oil in a cast iron pan..
- When oil is hot, fry patties for a couple of minutes on each side, until golden..
- Repeat last step with remaining batter, adding more oil each round as necessary..
- Serve hot..
Well it's not quite a meat sausage, but it's the perfect breakfast patty packed with meaty, umami, and smoky flavors. Pair with a buttered English muffin. These totally vegan seitan sausage patties are made with hearty lentils, protein-packed seitan, and flavorful spices. The perfect savory accompaniment to your vegan breakfast! Not only are these delicious sausage patties completely vegan and packed with flavor, they have only about half the fat of pork sausage and no cholesterol!