Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb). Vegetarians can never have too many vegetable stir-fry ideas! This recipe calls for tofu, plenty of vegetables, and lemongrass for a Thai flavor. Lemongrass tofu is one of my favourite ways to enjoy tofu.
How to process lemongrass to use in your cooking as requested. This particular vegan stir fry recipe has an almond butter sauce and an awesome low-carb noodle that I've been loving the past year! Different Diets & Living A Well Balanced Lifestyle. You can cook Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) using 16 ingredients and 5 steps. Here is how you cook it.
Ingredients of Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)
- It's 250 gms of Konjac Noodles (prepared as per packet instructions).
- You need 300 gms of Firm Tofu.
- Prepare 40 mls of Vegetable Stock.
- It's 2 tbs of Light Soy Sauce.
- It's 1 tbs of Canola Oil.
- You need 2 of Garlic Cloves (crushed).
- It's 2 tsp of Ginger (grated).
- You need 2 Stalks of Lemongrass (grated).
- It's 1 of Medium Red Onion.
- Prepare 300 gms of Broccoli/Broccolini.
- You need 150 gms of Pak Choy/Bok Choy.
- Prepare 120 gms of Bean Shoots.
- Prepare 2 Stalks of Green Onion (Spring Onion).
- Prepare 1 of Small Red Hot Chili.
- Prepare 1 tsp of Sesame Seeds.
- Prepare 1/2 tsp of Sesame Oil.
Although my entire family does live a vegan lifestyle, aside from a vegan diet, I've personally never been into restricting. It's so flavorful, high in protein, and much healthier than Chinese takeout. If you're vegetarian or vegan, skip the fish sauce and replace it with more soy sauce. Aromatic lemongrass, salty fish sauce, and fiery Thai red chiles combine with tender tofu for a gorgeously My boyfriend is a huge fan of homemade stir fries and tofu.
Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) step by step
- Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
- Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
- Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
- Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
- Sprinkle with Sesame Seeds.
Tofu stir fry is a brilliantly simple, flavour-packed supper for two. If you're vegan, you could swap the honey in this for maple syrup instead. Squeeze in the juice from half the lime and add a. Crispy marinated tofu stuffed into vegan Vietnamese sandwiches. Crispy tofu is marinated in garlic, coriander root, and lemongrass, and stuffed into a Vietnamese-style sandwich with pickled carrots, daikon The trick is a low and slow cooking method and a double coating of the flavorful marinade.