Easy Stuffed Mushrooms (Vegan/Vegetarian). These vegan stuffed mushrooms are incredibly easy to make - perfect for a weeknight dinner! Wash your portobello mushroom caps, and then use a spoon to remove the stem and gills on the underside of the mushroom. Be careful that you don't break or puncture the mushroom.
Don't turn the heat on too high- you don't want the garlic to burn or the shallots to brown. Easy Vegetarian Stuffed Mushrooms Easy Vegetarian Stuffed mushrooms are made with mushrooms, spinach, onion, sweet red pepper, zesty seasonings, Parmesan cheese, and bread crumbs. Then, they're topped with an extra sprinkle of Parmesan cheese and baked until tender for a great appetizer or side dish for any occasion! You can cook Easy Stuffed Mushrooms (Vegan/Vegetarian) using 17 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Easy Stuffed Mushrooms (Vegan/Vegetarian)
- Prepare 4 of Portobello Mushrooms.
- You need 2 tbs of Olive Oil.
- You need of Stuffing.
- You need 100 gms of Baby Spinach.
- You need 4 of Cherry Tomatoes or 1/2 Medium Tomato.
- You need 1/4 of Onion.
- It's 1 of Small Garlic Clove.
- You need 1 tbs of Fresh Parsley.
- Prepare 1 1/2 tsp of Dried Itialian Herb Mix.
- You need 1 tsp of Sweet Paprika.
- It's 1 tsp of Salt.
- You need 1 tsp of Ground Black Pepper.
- It's 1 tsp of Dried Chilli Flakes.
- You need 75 gms of Canned Beans (I used four bean mix).
- Prepare 2 tbs of Parmesan Cheese (Vegan or Real).
- You need 40 gms of Feta Cheese (Vegan or Real).
- It's of NB you can add pine nuts, mixed seeds (whatever you like).
Remove from oven, carefully use tongs or a spatula to transfer mushrooms to serving dish, and top with chopped bell pepper. To bake the frozen stuffed mushrooms, you don't need to thaw them. As part of an appetizer platter serve alongside almost any other of your favorites. The smart cooking sidekick that learns what you like and customizes the experience to your personal tastes, nutritional needs, skill level, and more.
Easy Stuffed Mushrooms (Vegan/Vegetarian) step by step
- Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit).
- Remove the Stalks from the Mushrooms and place in food processor.
- Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp).
- Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl..
- Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly..
- Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad..
Once rice is done, fluff and then add vegan parmesan cheese, toasted walnuts, minced garlic and olive oil. Stir, taste and adjust seasonings as needed. I added just a pinch of salt and pepper and a little more vegan parmesan. Prepare mushrooms: Clean the mushrooms and gently remove the stems from them. Place the mushrooms stem side down on a baking sheet and bake until the liquid leaks out of them then place the mushrooms stem side down on some paper towels to soak up any additional liquid.