Eggplant Lasagne (Vegetarian/Vegan/Low Carb). Then, place the eggplant slices in a single layer on a baking sheet and brush on both sides with oil. Add a layer of eggplant slices, covering the bottom of the dish completely. It's okay if the eggplant slices overlap slightly.
The best part of this low-carb eggplant lasagna is that it's so good that you won't even miss the noodles. Even if you are a carb lover, you will enjoy having this eggplant lasagna for dinner with your family. This low carb lasagna recipe swaps the usual noodles for planks of thinly sliced, roasted eggplant. You can have Eggplant Lasagne (Vegetarian/Vegan/Low Carb) using 22 ingredients and 8 steps. Here is how you cook it.
Ingredients of Eggplant Lasagne (Vegetarian/Vegan/Low Carb)
- Prepare of Produce.
- It's 1 of Large Eggplant (sliced lengthways).
- Prepare 2 of Zucchinis (sliced lengthways).
- You need 60 gms of Baby Spinach.
- You need 400 gms of Button Mushrooms (processed).
- Prepare 1/2 of Medium Onion (finely chopped - for mushroom seasoning).
- You need 1 of Garlic Clove (crushed - for mushroom seasoning).
- It's 1 tbs of Fresh Parsley (finely chopped - for mushroom seasoning).
- You need 10 gms of Fresh Basil Leaves.
- It's of Spices.
- You need 1-2 tsp of Salt (for seasoning grilled vegetables).
- Prepare 1 tsp of Salt (for mushroom seasoning).
- You need 1-2 tsp of Pepper (for seasoning grilled vegetables).
- Prepare 1 tsp of Pepper (for mushroom seasoning).
- You need 1-2 tsp of Paprika (for seasoning grilled vegetables).
- You need 1 tsp of Paprika (for mushroom seasoning).
- You need 1 tbs of Dried Oregano (for mushroom seasoning).
- It's 2 tsp of Dried Mixed Herbs (for mushroom seasoning).
- You need of Other.
- Prepare 600 mls of tomato passata.
- It's 120 gms of Mozeralla (I used Vegan mozeralla on 1/2 of the tray).
- Prepare 1 tbs of Olive Oil.
Eggplant is at its peak right now, so this is the ideal time to make this Eggplant Lasagna recipe! In between the eggplant slices is a luscious, creamy mix of ricotta, spinach, Parmesan, and mushrooms. This easy eggplant lasagna will satisfy the heartiest of eaters while accommodating the more low carb crowd. A vegetarian eggplant lasagna isn't always a bad thing!
Eggplant Lasagne (Vegetarian/Vegan/Low Carb) instructions
- Pre heat oven to 180 degrees Celsius. Slice the Eggplant and Zucchini lengthways, sprinkle with salt, pepper, paprika and rub with olive oil. Repeat on the other side..
- I grilled the Eggplant and Zucchini over a charcoal BBQ however this step isn't necessary. You can assemble the lasagne using these vegetables uncooked..
- Prepare the other ingredients as per the ingredients list..
- In a large mixing bowl, combine the processed Mushrooms, onion, garlic, paprika, salt, pepper, dried oregano, mixed herbs & parsley. Mix thoroughly..
- You can now assemble your Lasagne..
- Layer the bottom of the tray with the Eggplant and continue layering with the zucchini, spinach, Mushroom mix and passata.
- On the top layer, cover the passata, top with mozeralla, fresh basil & place in the oven to bake for approx 45mins.
- Remove from oven and leave to sit for approx 10mins before serving..
This one has plenty of cheese and a tangy, rich, tomato-y meat sauce. No one will ever know that's it's not only healthy, but satisfying! Nut Free Egg Free Low Carb Vegetarian Keto An easy keto vegetarian lasagna made with zucchini noodles and a three cheese filling make a delicious and hearty dish with an irrestible creamy textures. This vegetarian zucchini lasagna with no noodles has a blend of three cheeses is so delicious it will become a family favourite. Then, I cook up my sausage in a skillet, remove from heat, and mix in tomato sauce into cooked sausage.