Alkaline - Vegan Sausage Patties. Spelt flour, red onions, chopped mushrooms (no shiitake mushrooms), cooked chick peas or quinoa, grape seed oil, sea salt, cayenne pepper, fennel (season to taste). Blend / Pulse blend ingredients into a clumpy mixed blend. Make patties and coat with spelt flour.
Give it a try, and you will be amazed. Wet your hands as you form the patties to prevent the sausage mixture from sticking. Adjust spices and flavors to your liking. You can have Alkaline - Vegan Sausage Patties using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Alkaline - Vegan Sausage Patties
- You need of Spelt flour.
- It's of Red onions.
- Prepare of Chopped mushrooms (no shiitake mushrooms).
- Prepare of Cooked chick peas or quinoa.
- You need of Grape seed oil.
- Prepare of Sea salt, cayenne pepper, fennel (season to taste).
You can make this without the nutritional yeast. These vegan breakfast sausage patties are oil-free and can be made gluten-free! Classic breakfast sausage flavors without the meat and fat. Even before I cut out meat, breakfast sausage was less than desirable.
Alkaline - Vegan Sausage Patties step by step
- Blend / Pulse blend ingredients into a clumpy mixed blend. Season mix.
- Make patties and coat with spelt flour.
- Place patties in lightly coated skillet of grape seed oil and cook on medium heat until browned and thoroughly cooked. Enjoy!.
Weird, chewy, hard bits hidden inside, super greasy, made from who knows what. These sausage patties are simple and quick to throw together, and frequently find themselves on a plate with pancakes on warm Saturday mornings at my house. They also go nicely on a toasted English muffin with a slice of fried tofu, melted vegan cheese and mustard. Recipe: Vegetarian "Sausage" Patties. by Christine Gallary. These patties start with simmering lentils with some garlic and onions.