How to Prepare Tasty Vegetarian/Vegan Bolognese

Vegetarian/Vegan Bolognese. To replace the meat, I used a mixture of mushrooms, ground walnuts, and textured soy protein. This Vegan Bolognese will be sure to please the whole family! Try this vegetarian lentil bolognese sauce (which also happens to be vegan) for a nice alternative to the classic!

The key to success is using familiar, versatile ingredients and building flavors. A meatless vegan Bolognese sauce stars in this vegetarian lasagna recipe. Drumroll… meet your new meatless-Monday favorite: Wavy Lasagna with Mushroom Tofu Vegan Bolognese! You can have Vegetarian/Vegan Bolognese using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegetarian/Vegan Bolognese

1. Prepare 1 of small head of cauliflower.
2. Prepare 1 lb of mushrooms, I prefer a wild mix.
3. You need 2 cups of carrots, shredded or whole.
4. It's 1 of small yellow onion.
5. It's 4 tbsp of garlic.
6. You need 2 tbsp of crushed red pepper.
7. Prepare 1 tbsp of dry basil.
8. It's 1 tbsp of dry thyme.
9. Prepare 2 tbsp of sugar.
10. You need 4 cans (28 oz) of crushed tomatoes.
11. Prepare 1 cup of red wine.
12. Prepare 1/2 cup of Olive oil.
13. Prepare to taste of Salt and pepper.

This vegan bolognese is hearty and rich, made with lentils, mushrooms, walnuts, and a ton of vegetables! Approved by picky meat eaters and kids! A simple Vegetarian bolognese recipe for you to cook a great meal for family or friends. Buy the ingredients for our Vegetarian bolognese recipe from Tesco today.

Vegetarian/Vegan Bolognese step by step

1. Rough chop your cauliflower, carrots,onions and mushrooms..
2. Add your vegetable mix and garlic in a blender or food processor and pulse until finely chopped (essentially looks like ground beef).
3. In a pot heat up about 1/2 cup of oil..
4. Add your vegetable mix, herbs and spices and saute until they soften..
5. Add your red wine and reduce by 1/2..
6. Add your tomatoes and sugar and simmer for about 35/40 mins.
7. Serve with your favorite pasta and enjoy!.

For this vegan version of the popular Bolognese recipe, I tried to stick to the traditional ingredients as much as possible. The authentic, meat-based Ragu Bolognese recipe contains the following. The Food Lab: Hearty Vegan Mushroom Bolognese. Almost every recipe I've come across for vegan bolognese sauce relies on a product like tempeh, textured vegetable protein. This Vegetarian Bolognese recipe is just about as easy as it gets.