Vegan power bowl. The newest trend are buddha bowls, or power bowls and they don't just look delicious they taste great and provide a balanced nutrition for your body. The bowls are definitely similar ingredient-wise, but the flavor, cooking preparations and dressing make vegan power bowl super unique. With this bowl I learned that white beans make such a creamy and delicious sauce and that browning chickpeas in a skillet with brown sugar makes them crazy good.
Since then, it's been updated with a rewritten post.
Slight changes were made to the recipe.
Probably you've all heard of the famous power bowl or the buddha bowl.
You can cook Vegan power bowl using 12 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Vegan power bowl
- You need 2 cups of spinach.
- It's 1/2 cup of chickpeas.
- It's 1/4 cup of diced onion.
- It's 1/4 cup of diced bell pepper.
- You need 1/4 cup of diced sweet red pepper.
- You need 1/2 cup of zucchini cut into quarters.
- You need 1/4 cup of diced avocado.
- It's 1/4 cup of daiya vegan cheddar shreds.
- It's 2 tsp of curry power.
- You need of Sprinkle of salt & pepper to add flavor :).
- Prepare of Nutrition facts :.
- It's of 13.2g Protein, 52.5g Carbs, 15.5g Fat ; (3.3g Saturated Fat).
Or mabe you've already had a poké bowl? No matter which version you choose, they're all amazing! This vegan power bowl has a ton of flavor in every bite - with spiced chickpeas (a Well and Full classic), garlicky broccoli, lemon quinoa, and a pretty dang fantastic green tahini sauce. Out of all the components in this recipe, the tahini sauce is definitely my favorite.
Vegan power bowl step by step
- In a sauting pan add all the veggies, and chickpeas + 1/4 - 1/3 cup of water. Cover the pan, and turn the heat up to high. Occasionally stir. Cook for 5-7 minutes.
- Try to let the water steam off, if they're a bit too much carefully try to drain the access water..
- Turn the heat to low. Add vegan cheese, curry powder, salt & pepper mix until cheese is melted.
- Plate and ENJOY this healthy hearty meal!!!.
The recipe makes extra, so you could use this as a salad dressing (it. Whether you're living a plant-based life or trying vegetarian meals for the first time, our vegan & vegetarian Power Bowls are a terrific source of protein and fiber. They're packed with leafy greens, vegetables, whole grains, and energy-boosting super seeds to power you through your day. To make the power bowls: Add a couple generous handfuls of chopped lettuce/greens to the bottom of a large shallow bowl. Drizzle with a bit of dressing and toss the lettuce/greens until coated.