How to Prepare Delicious Vegan Jackfruit BBQ

Vegan Jackfruit BBQ. A crunchy, cool avocado slaw and roasted salted cashews add even more texture and flavor. This vegan twist on BBQ pulled pork using jackfruit is amazing. If you haven't tried the BBQ jackfruit recipe yet you should!

This BBQ jackfruit recipe is a plant-based shredded BBQ option that's loaded with flavor and so easy to whip up! Jackfruit makes an easy, meat-free meal any night of the week. Canned jackfruit is available at most Asian grocery stores, well-stocked grocery stores with a natural foods. You can cook Vegan Jackfruit BBQ using 13 ingredients and 9 steps. Here is how you cook that.

Ingredients of Vegan Jackfruit BBQ

1. Prepare 1 Can of Young Green Jackfruit Drained.
2. Prepare 1 Cup of Smoky BBQ Sauce (Homemade BBQ Sauce Recipe Coming Soon).
3. You need 1/2 of of a Small Spanish Onion Diced.
4. It's 1/4 of of a Red Bell Pepper Diced.
5. You need 1 Tsp of Garlic Powder.
6. It's 1 Tsp of Chili Powder.
7. It's 1 1/2 Tsp of Paprika.
8. Prepare 1/2 Tbsp of Lime Juice.
9. It's 1/2 Cup of Lager (The Cheaper the Better).
10. Prepare 1 of Very Small Pinch of Salt.
11. You need of Black Pepper.
12. Prepare of Olive Oil.
13. Prepare of Hamburger Buns.

This delicious jackfruit burger will impress plant-based eaters and omnivores alike with its meaty texture and tasty sides. Give it a go this weekend for a healthy, yet indulgent meal. Vegan BBQ Pulled Jackfruit Tacos with Pico De Gallo and Guacamole. A pizza made with vegan BBQ "pulled pork" made from jackfruit!

Vegan Jackfruit BBQ step by step

1. Heat olive oil in a large frying pan over medium-high heat..
2. Add in the diced onion and pepper and season with a very small pinch of salt and pepper. Remember that your BBQ sauce is very salty so you do not want to overdo it with the salt. It is just to get them to start sweating..
3. Sauté the onion and pepper until the onions begin to turn translucent. When they do, dump in the drained jackfruit and lower the heat to medium-low..
4. The jackfruit will likely come in large triangular chunks out of the can. Use a wooden spoon to break them apart as best you can. It might put up a fight, but keep at it! They will soften as you cook, but you want the pieces to be as small as possible..
5. When the jackfruit is as small as it will go, add the garlic powder, chili powder, and paprika and mix until everything is coated with the seasoning..
6. Allow to cook for 2-3 minutes and then de-glaze with your lime juice. Stir until the strong scent of lime dissapates and then pour in the lager..
7. Turn the heat down to a simmer and allow the lager to cook off for about 5-10 minutes stirring occasionally to avoid sticking..
8. As it cooks, the jackfruit will become easier and easier to further break apart with the spoon. Once it reaches the general consistency of pulled pork, add the BBQ sauce and mix in until the whole thing resembles a pan full of pulled pork BBQ..
9. Allow to cook in the sauce for another 5 minutes or so before removing from the heat and serving on hamburger buns with a dollop of extra BBQ sauce on top..

If you don't know jackfruit, you will soon. It's a sustainable vegan meat replacement and it's set to be one of the biggest food trends. The easiest and most delicious Pulled BBQ Jackfruit Sandwiches, made in the Instant Pot! A perfect meal for the middle of summer when it's too hot to turn on the oven. Tropical jackfruit is slow cooked with smoked paprika and Kitchen Basics® Unsalted Vegetable Stock for tasty BBQ without the meat!