Recipe: Tasty Instant Pot Lentil Spinach Curry

Instant Pot Lentil Spinach Curry. Creamy, spicy, delicious red curry lentils, made in the Instant Pot. Creamy, spicy, delicious red curry lentils, made in the Instant Pot. It's almost embarrassingly easy: lentils, cooked with a can of tomato sauce, some warm spices, and the essential onion-garlic-ginger.

This spinach and chickpea curry, called Chana Saag, is a variation to my popular Chana Masala made in the instant pot. Chana is the Hindi language term for chickpeas or garbanzo beans Typically, saag is. Instant Pot Coconut Spinach Lentil Curry - A scrumptious Vegan meal with lots of fiber and nutrients from both the lentils and spinach. You can have Instant Pot Lentil Spinach Curry using 16 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Instant Pot Lentil Spinach Curry

1. It's 3/4 cup of Moong dal (yellow lentil).
2. You need 1 cup of Baby Spinach.
3. Prepare 1 tbsp of Olive oil.
4. It's 1 tbsp of Butter.
5. Prepare 1/2 of Onion chopped.
6. Prepare 1/2 of Tomato finely diced(optional).
7. Prepare 1 tbsp of Minced ginger garlic.
8. Prepare 2-3 cups of Water.
9. It's 1 tsp of Turmeric.
10. You need 1-2 tsp of Salt.
11. You need 1 tsp of Mustard Seeds.
12. You need 1 tsp of Cumin seeds.
13. You need 1 tsp of Garam Masala.
14. Prepare 1/2 tsp of Black pepper powder.
15. It's 1/4 tsp of Asafoetida/Hing(Optional).
16. Prepare of Chopped Cilantro.

Spiced Potato Spinach Lentils made in a pressure cooker or Instant Pot. Use a combination of greens such as chard, arugula, mustard greens etc. Add some coconut milk for creamier curry. Add more spinach of greens for a Dal Saag.

Instant Pot Lentil Spinach Curry step by step

1. Wash the lentils thoroughly and keep them drained..
2. Keep the Instant Pot on Sauté mode.Once hot,add oil and butter.Add mustard seeds and cumin seeds and when they start spluttering,add the chopped onions and ginger garlic..
3. When the onions become soft, add turmeric,salt,hing and black pepper along with 1/4 cup water and cook for another 2 minutes..
4. When oil separates from the masala, add the lentils and 2 cups water into the inner pot..
5. Close the IP lid and keep the steam release handle to Sealing position.Pressure cook for 4 minutes..
6. Once done, open the lid using quick release.Stir the lentils and if the mixture is thick, add some water and let it simmer for a minute.Mash the lentils using a spoon to get a smooth consistency..
7. Now add the spinach leaves and diced tomatoes and pressure cook for another 2 minutes and once done,open the lid using quick release..
8. Add little water as required if the curry is too thick..
9. Sprinkle some garam masala and chopped cilantro..
10. Serve the curry hot along with some Rice..
11. Check my blog for more recipes. https://cookwithjiya.com.

This Instant Pot lentil curry stew, similar to dal, but with a creamy coconut twist. Make sure to try our nutritious Indian spinach rice or turmeric rice. Ingredients For Instant Pot Lentil Curry. We used simple, easy accessible and affordable ingredients in this recipe, including. A staple in Indian homes, daal is a healthy lentil dish cooked in ghee with healthy and wholesome ingredients like tomatoes, garlic and spinach.