Keto chicken and kimchi rice bake. Create your personalized Meal Plan, including Macro's. Try Your Custom Meal Plan Risk-Free and Judge for Yourself. This Keto Chicken and kimchi rice bake is a one-pot recipe for a quick low-carb Korean style rice bake.
This chicken and rice recipe has been a reader favourite for so long, I thought it was about time I updated it with a much improved video and. Keto chicken and kimchi rice bake step by step. Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. You can cook Keto chicken and kimchi rice bake using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Keto chicken and kimchi rice bake
- Prepare 1 of small head of cauliflower.
- You need 2 cups of chicken cooked and chopped.
- You need 1 cup of kimchi chopped, or to taste.
- You need 2/3 cup of juice from kimchi jar or to taste.
- You need 1 cup of shredded mozzarella cheese divided, or to taste.
- You need 1 of green onion cut into 1/2 inch pieces.
- You need 1/4 cup of green onion thinly sliced to garnish (optional).
In the meantime, lightly grease a cake pan and set aside.. Keto chicken and kimchi rice bake step by step Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Keto chicken and kimchi rice bake. A one pan, baked Chicken and Rice recipe, made entirely in the oven!
Keto chicken and kimchi rice bake step by step
- Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes..
- In the meantime, lightly grease a cake pan and set aside..
- When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan..
- Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts..
The rice is outrageously delicious from one little trick that makes all the difference. This chicken and rice recipe has been a reader favourite for so long, I thought it was about time I updated it with a much improved video and. Keto chicken and kimchi rice bake step by step. Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. In the meantime, lightly grease a cake pan and set aside.