Rice (அரிசி) upma. A Rice Based Upma from the old time recipe prepared by Mrs. Rice Upma Recipe, How To Make Rice Upma Recipe. Rice upma is a very popular breakfast item in most of the south Indian homes especially in the state Tamil Nadu.
Very easy and simple recipe and one pot meal if you.
Arisi Upma is made using Raw rice, toor dal, pepper along with tempering ingredients.
The rice and dal are first pounded to rava like coarse powder along with peppercorns.
You can have Rice (அரிசி) upma using 16 ingredients and 6 steps. Here is how you cook it.
Ingredients of Rice (அரிசி) upma
- Prepare 1 cup of is 250gms.
- You need 1 cup of white rice.
- It's 1 cup of toor dal (yellow).
- You need 2 tablespoons of cumin seeds.
- You need 2 tablespoons of black peppercorns.
- Prepare as needed of Salt.
- Prepare 5 of Dry red chillies.
- It's 2 teaspoons of black mustard.
- It's 1 sprig of curry leaves.
- Prepare 1/4 teaspoon of hing/asafoetida.
- It's 1 tablespoon of chana dal.
- You need 1 tablespoon of white urad dal.
- Prepare of Oil.
- It's 2 tablespoons of coconut oil.
- You need 2 tablespoons of sesame oil.
- You need 2 tablespoons of sunflower oil.
Brown rice upma recipe - This brown rice upma is different from the arisi upma or rice upma that is made in South India. But this one too is a super easy one and is good to have for lunch or dinner. Arisi Upma / Rice Upma is one of the simple and easy breakfast. this is our family traditional recipe. It is a very simple and flavourful one-pot meal, generally made on fasting days.
Rice (அரிசி) upma step by step
- Measure 1 cup rice and 1 cup toor dal. Grind it coarsely. To ensure additional fragrance in the recipe, you can also dry roast the rice and dal in low flame and grind it..
- In the mix, throw in 3 red chillies, 1/2 sprig curry leaves, cumin seeds, black peppercorns and grind them all just for 10 seconds..
- Now in a heavy bottom pan; preferably steel, add in all the oils in the said quantity. Throw in mustard seeds, chana dal, urad dal, 1/2 sprig curry leaves, asafoetida, 2 red chillies. Sauté them in low flame till they turn fragrant..
- Then, add in 4 cups of water - preferably hot to speed up the cooking. Cover it and let the water reach a roller boil. Once it does, lower your flame to minimum; add in the salt as preferred and gently mix in the powder to the water. Make sure to stay careful as a few drops of water may splash around..
- Once the powder is mixed in keep stirring for a minute. Then cover and let it cook for 7 minutes in the lowest mark. Open and add water if needed. Else, give it a couple of stirs and take it off stove. It is now ready to serve..
- Notes: Rice brings carbs. Dals provide body building protein. Oils bring in fat. Cumin seeds help maintain body temperature while pepper, curry leaves, asafoetida and mustard help digestion. This is a wholesome meal. It can be consumed as such or with a side of chuney and sambar or; with plain whole yoghurt..
Rice Upma is a common breakfast in my house and also one of my favorite breakfast. Well, this time I prepared upma with brown rice. Brown rice has more nutrients and fiber and definitely a healthier. I have been experiencing some serious server issues with regard to my blog these past few days. Much to my relief, it has been resolved and the site is up and running. rice rava uppittu or akki uppittu recipe with step by step photos. easy, delicious, authentic, traditional south indian breakfast recipe from karnataka.