Recipe: Perfect Salted Egg Prawns or Shrimp LCHF Keto

Salted Egg Prawns or Shrimp LCHF Keto. Eggs, especially egg yolks, are a keto-friendly staple and they are one of the healthiest foods on the planet. Try one hard-boiled egg with a sprinkle of sea salt! In fact, many people find it easier to lose weight when they swap nuts with eggs for snacking.

Keto fried shrimp are coated in pork rinds, sprayed with olive oil, then baked in the oven until hot and crispy. But if you'd rather use an oil with a higher smoke point, you can use avocado oil instead. Egg: I use large eggs in almost all of my recipes, this one included. You can have Salted Egg Prawns or Shrimp LCHF Keto using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Salted Egg Prawns or Shrimp LCHF Keto

1. You need 1/4-1/2 of kilo prawns or shrimp (depends how big they are), washed and whiskers cut.
2. It's 2-3 of salted eggs, shelled and minced.
3. It's 1/8-1/4 c of nestle or all purpose cream.
4. Prepare 1/4-1/2 head of medium garlic, minced.
5. It's 1/4 bar of butter, or less up to you.
6. Prepare of to taste salt and pepper,.
7. Prepare of to taste knorr seasoning or soy seasoning,.
8. You need 1 stalk of green onions, chopped.

This Keto Egg Salad makes the perfect lunch option or in smaller portions a delicious high-fat side. In early December, I went to Hawaii to. Salted Egg Shrimp is one of them, and is my favorite so far! I love how simple and how quick you can Add salted egg yolks and mash with the back of a spoon.

Salted Egg Prawns or Shrimp LCHF Keto instructions

1. Melt butter in pan. Toss in garlic. Don't brown..
2. Add the salted eggs. Add the cream, stir in. Add dash of salt, pepper, to taste, and a few drops of soy seasoning (optional)..
3. Taste and adjust. Add more cream if desired..
4. Toss in the shrimps or prawns. Make sure the sauce is mixed in well. Cook until orange..
5. Remove once shrimps/prawns are cooked. Research how long to cook, because it depends on the size. :).

Stir in the chili peppers and pour in the cream Buy fresh shrimp or prawns. Here is an article to guide you on how to choose, clean, and. Salted Egg Prawn is simply amazing. Imagine the good taste of nilasing na hipon elevated to a whole new level by tossing in a sauce with creamy salted egg yolks. Let me give you a quick overview on how I made salted egg prawns.