Recipe: Perfect Garlic BBQ chicken breast tenders

Garlic BBQ chicken breast tenders. Chicken breasts are great on the grill! These Mexican-inspired grilled chicken breasts will heat up any backyard BBQ. Dip the chicken strips into the BBQ sauce, then coat them in the bread crumbs.

While I love them deep-fried, skillet cooking produces juicy and amazing results. Learn how to cook chicken breasts with this delicious, juicy, tender, and fool-proof baked chicken breast recipe! Perfect for easy dinners, meal prep, or freezing for later. You can cook Garlic BBQ chicken breast tenders using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Garlic BBQ chicken breast tenders

1. It's 1-1.5 lb of chicken breast tender.
2. It's 2 cups of BBQ sauce (used sriracha and roasted garlic BBQ sauce).
3. You need 1/2 of onion diced.
4. You need 8 oz of shiitake mushrooms sliced.
5. Prepare 2 tbsp of vegetable oil.
6. You need 1 of egg (optional).
7. You need 1 tbsp of cooking wine (optional).
8. You need of Garlic minced (or garlic powder) (2 tsp).
9. Prepare of Ginger power (optional).
10. You need of Black pepper (optional).

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Garlic BBQ chicken breast tenders step by step

1. In a big bowl, mix egg, garlic, ginger powder, cooking wine together and put chicken breast tenders in the mixture. Marinate for 15-20 minutes. (Or marinate using your favourite way)..
2. Add BBQ sauce to a small saucepan and simmer (over low or medium heat). Stir occasionally. You may add 1-2 tbsp of water if the sauce becomes too thick..
3. While marinating the chicken tenders and heating the sauce, add 1tbsp of oil to a nonstick pan over medium high heat. Add onion and cook for 2 minutes..
4. Add mushroom to the onion and cook for 3 more minutes or until soft. You may add some black peppers while cooking the mushroom..
5. Add the mushroom and onion to the saucepan. Cook over low heat..
6. While heating the sauce and mushroom, add 1 tbsp of oil to a pan over medium high heat. Add chicken tenders and cook for 5 minutes each side. (Optional: You may want to cover your pan in the last 2 minutes after flipping side)..
7. Add the heated sauce with mushroom to the pan with chicken. Cook over medium (or medium low) heat for 5 more minutes (or until all chicken are fully cooked).
8. Serve with your favorite side dishes. (I served with salad and oven roasted baby red potatoes).

Chicken tenders are the lean strips of rib meat typically found attached to the underside of chicken breasts. They can also be purchased separately. BBQ Chicken Tenders. this link is to an external site that may or may not meet accessibility guidelines. This is my sister's famous juicy BBQ chicken breast recipe. How to Make the best BBQ Chicken breast Baked BBQ Chicken Tenders I love BBQ chicken!