Recipe: Appetizing Oven Roasted Dijon Chicken Breasts (150 calories)

Oven Roasted Dijon Chicken Breasts (150 calories). THIN cut Boneless skinless Chicken Breasts, Dijon Mustard Sweet & Spicy Dijon Honey Chicken. chicken thighs, skin removed, rub for meat:, garlic powder, chili powder, salt, cumin, onion powder, smoked paprika. This oven roasted chicken breast is crispy-skinned, tender and juicy on the inside, and very flavorful. It's very easy to make and hard to mess up.

Related Types of Chicken Breast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Great Oven Roasted Chicken moist and tasty. Clean and debone chicken, season with salt and pepper, peel and quarter carrots and then split quarters in half place in aluminum foil lined roasting pan. You can cook Oven Roasted Dijon Chicken Breasts (150 calories) using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Oven Roasted Dijon Chicken Breasts (150 calories)

1. You need 4 of THIN cut Boneless skinless Chicken Breasts.
2. It's of 118 calories per breast.
3. It's of Sauce.
4. You need of Total 70 Calories for Sauce.
5. You need 1/4 cup of Dijon Mustard.
6. It's 2 tbsp of Garlic, minced.
7. It's of Salt.
8. You need of Fresh ground pepper.
9. It's of Garnish.
10. It's of Total 10 calories for garnish.
11. Prepare 2 cups of Arugala.
12. You need 2 tbsp of olive oil.
13. It's of Salt.
14. Prepare of Pepper.

Chicken breasts are stuffed with a ricotta cheese and walnut mixture. Reviews for: Photos of Oven Roasted Stuffed Chicken Breasts. Reviews: Most Helpful. oven roasted-chicken-breast nutrition facts and nutritional information. Press the button (add to counter) in the table.

Oven Roasted Dijon Chicken Breasts (150 calories) instructions

1. In a mixing bowl, add all ingredients for the sauce and whisk together..
2. In a flat container put your chicken breasts in. Add sauce let chill in fridge for 1 hour..
3. Pre heat oven to 375. Place chicken on an oiled tray, add any extra left over sauce in the bowl to the tops of the breats, bake uncovered in the oven for 30 minutes..
4. Toss arugala in olive oil and salt and pepper. Plate chicken on top of carrot puree (optional) placing the arugala salad on top of the chicken breast. Serve with Mashed Cauliflower (optional.).

Honey Dijon Garlic Chicken BreastsRock Recipes. Boneless Skinless Chicken Breast Oven Recipes. Roasted Chicken Breasts with Honey and Mustard Wrapped in HamReceitas Da Felicidade! Olive oil and dried herbs are all that's needed for this fuss-free, yet flavorful home-cooked roasted chicken breast. While it's baking, pull together a side of sautéed vegetables or potatoes to round out the meal.