Easiest Way to Cook Yummy The Best Fitness Tuna Salad

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The Best Fitness Tuna Salad. Healthy and filling, this Tuna Salads are not only packed with amazing flavours, it is ALSO a bowls full of protein, fibre and healthy fats! Have tem for lunch or dinner, this tuna salads are especially perfect in hunger emergencies. No cooking or boiling or baking needed.

The Best Fitness Tuna Salad This Tuna Egg Salad blends the flavors you love from tuna salad with egg salad for a satisfying and protein-packed lunch! Filled with a short list of We've been telling people that it tastes like tuna salad and egg salad had a baby (in the best way possible). And the true test of this recipe was sharing it. You can have The Best Fitness Tuna Salad using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients of The Best Fitness Tuna Salad

  1. It's 2 cans of tuna packed in oil.
  2. Prepare 1 package of pre-packed mixed salad (you are also free to use any kind of salad you want).
  3. Prepare 1 piece of tomato.
  4. You need 1 piece of red onion.
  5. It's 1 cup of olives.
  6. It's 1 cup of chickpeas.
  7. You need 1/2 of of a Cucumber.
  8. Prepare 2 tbsp of Parmesan.
  9. You need of salt and pepper.
  10. Prepare of freshly squeezed lemon or lime juice.
  11. You need 1 tsp of Dijon mustard.

A perfect balance between creamy and crunchy, this keto tuna salad is absolutely delicious! Perfect for a lighter summer dip option, or even as the base of a sandwich, this mouthwatering mixture is full of LowCarbDiet, DiabeticDiet, PaleoDiet. The Best Avocado Ahi Tuna Salad. Healthy Tuna Salad with less mayo that actually tastes good.

The Best Fitness Tuna Salad step by step

  1. First, you need to break up the tuna with a fork. Toss with the mixed salad..
  2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix..
  3. Here go the chickpeas and then mix all the things together in your bowl..
  4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”.
  5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste..
  6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better..
  7. Enjoy!.

It is creamy, fluffy and flavorful. It is perfect for meal prep - school and work lunches, cold summer. Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna salad that not only tastes great, but it's also Tuna salad is one of my favorite healthy lunches. In this healthy, lightened up version, I've stayed very traditional for a flavorful mix that's a lot better for you.