“Low carb” pasta salad. In this video, we make a delicious low carb, keto, "pasta" salad! Keto Pasta Salad How to Replace Pasta for Greek Salad. A traditional Greek salad has tomatoes, red onions, kalamata olives, and seasoning.
I have tried Shirataki noodles, spaghetti squash, skipping the pasta altogether.
This Italian Antipasto salad has no pasta which makes it low carb!
Its filled with yummy veggies, pepperoni, and mozzarella.
You can have “Low carb” pasta salad using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of “Low carb” pasta salad
- You need 1 lb of (or 13 oz) dream fields pasta (any shape-I used spaghetti) cooked aldente.
- It's 1 of small pack of cherry tomatoes cut in half.
- Prepare 1 can of black olives cut in Half.
- It's 1/3 of small bag baby carrots diced.
- You need 1 of small cucumbers diced (optional).
- You need 1 block of white cheese. (Extra sharp white cheddar is what I used).
- You need 1/2 bottle of Kens Italian dressing.
- You need 3/4 cup of Parmesan cheese.
- Prepare of Herbs to taste- I used oregano and parsley with some scallions chopped.
It's creamy, salty, crunchy, and delicious! Easy low carb salad recipes are one of the healthiest things you can eat! And, they don't have to be boring. Here you'll find the best keto salad recipes, including everything from delicious side salads to entire meals.
“Low carb” pasta salad instructions
- Boil pasta to instructions (try to undercook by 1 min to make aldente) place in cold water immediately after boiled.
- Chop rest of ingredients and place in large bowl.
- Add pasta once cooked and add cheeses and dressing. Mix well and store in fridge an hour or two before serving..
A low-carb or keto way of eating means giving up or at least cutting way back on starchy foods like pasta, rice and potatoes. Our modern way of eating makes this seem hard and many people eating low carb or Traditional pasta is made from wheat flour which raises your blood sugar faster than sugar. The creaminess comes from a blend of eggs and cheese that are cooked into the pasta with. Looking for a lower carb substitute for pasta? Zoodles are a favorite choice for low-carb recipes, and all you need to make them is zucchini and a spiralizer.