Brussels sprouts (keto friendly). Everything tastes better with bacon and our keto-friendly roasted Brussels sprouts are no exception. The oven-roasting process caramelizes and crisps the leaves, turning even hardcore carnivores into veggie lovers. It's the perfect low-carb side for your next keto-friendly meal.
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These Roasted Brussels sprouts are a quick and easy side dish and perfect for Thanksgiving, Christmas or any holiday gathering.
They cook up crispy in the oven with a sweet caramelized layer.
You can have Brussels sprouts (keto friendly) using 5 ingredients and 4 steps. Here is how you cook it.
Ingredients of Brussels sprouts (keto friendly)
- Prepare 10-15 of brussel sprouts.
- It's of Salt.
- You need of Pepper.
- Prepare 4 of garlic cloves.
- You need 1 stick of butter.
Keto Brussels Sprouts with Bacon…I don't know what my favorite word in that sentence is. I love everything about this roasted Keto Brussels sprouts recipe, it is seriously one of my personal favorites and makes a delicious side to just about any protein you could pair it with. Now how does Parmesan crusted brussels sprouts sound?! Funny enough, I honestly grew up.
Brussels sprouts (keto friendly) step by step
- In pot melt stick if butter on medium-low heat..
- Add Brussels sprouts and garlic..
- Add salt and pepper. Put lid on to steam..
- Stir every few minutes, add more butter if it seems is doesnt have enough as cooking time goes on. Cook for 15-20 minutes until done..
Place brussels sprouts on a parchment paper or silpat lined baking sheet. Spread out so the brussels sprouts aren't overlapping and can cook evenly. Freezer fudge, truffles, peanut butter cups, oatmeal cookie bites and much. Brussels sprouts are a great way to get some texture into your dish for a vegetable, but you could easily do this with broccoli or cauliflower. You'll have a nice crisp crust to break through to get to your ooey-gooey, cheese covered al dente Brussels sprouts.