How to Prepare Appetizing Keto Friendly Cauliflower Casserole

Keto Friendly Cauliflower Casserole.

You can cook Keto Friendly Cauliflower Casserole using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Keto Friendly Cauliflower Casserole

1. You need 1 of large head cauliflower, cut into small florets.
2. It's 1/4 teaspoon of black pepper.
3. You need 1 cup of sour cream.
4. It's 2 teaspoon of Dijon mustard.
5. It's 1 teaspoon of garlic powder.
6. You need Pinch of cayenne pepper.
7. It's 1 cup of shredded sharp cheddar,.
8. You need 1 cup of Montgomery cheese.

Keto Friendly Cauliflower Casserole instructions

1. Preheat oven to 375f. Spray your casserole dish with oil. Steam cauliflower only 7 minutes, mix cheese, cream,mustard and herbs (dry cauliflower).
2. Add cauliflower to cheese mixture, toss well. pour to the dish and cover bake 20 minutes..
3. .