How to Make Appetizing Keto broccoli fitters

Keto broccoli fitters. These broccoli fritters aren't like regular deep fried broccoli. They have crunch and body to them. They're similar to hushpuppies, but made out of broccoli instead of corn meal.

Prepared with main ingredients broccoli and gram flour. #broccoli #broccolifitters. Deze Broccoli-Feta Fritters zijn om je Keto-vingers bij af te likken! Schrijf je in en ontvang een GRATIS Keto Weekmenu. You can cook Keto broccoli fitters using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Keto broccoli fitters

1. You need 2 lb of broccoli.
2. It's 1 cup of almonds flour.
3. It's 2 tablespoon of psyllium husk powder.
4. It's 3 cloves of garlic.
5. Prepare 1/4 of onion.
6. Prepare 1/2 teaspoon of salt and pepper.
7. It's 1/2 teaspoon of cumin and turmeric.
8. You need 1 tablespoon of caraway seed.

Ontdek alle voordelen van Keto door DIRECT te. Choose from a dairy option with cheese and a dairy free option with nutritional yeast. Deliciously cheesy keto broccoli casserole will convince even the most reluctant picky eaters that the green Since she likes this keto broccoli casserole so much, I've been making it quite often. Cheesy bacon Keto Broccoli Cauliflower Casserole is an incredible keto side dish recipe or main dish.

Keto broccoli fitters step by step

1. Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt.
2. Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice.
3. Add all ingredients and mix, it will stick together, no water add needed.
4. Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too.
5. Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy.
6. Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered.

A broccoli cauliflower casserole that makes veggies taste incredible. Separate the florets from the broccoli stalk. In a saucepan over medium high heat add broccoli and water. Easy to make cauliflower broccoli fritters that are crispy, savory, and can't-stop-at-one good! Low carb and keto friendly fritters!