Recipe: Tasty Stuffed baby zucchini in tomato sauce - mehshi koussa

Stuffed baby zucchini in tomato sauce - mehshi koussa. Fill zucchini with stuffing. (The rice expands and the meat will shrink so fill them all the way). Prepare the sauce: in a frying pan gently fry chopped onion in butter. When transparent add chopped garlic cook for a few seconds and chopped peeled tomatoes.

An all-star stuffed zucchini recipe with a special Middle Eastern yogurt sauce. Cored Zucchini stuffed with a filling of spiced rice, ground I've always had mahshi cooked in tomato sauce. This was my first time having it swimming in a poodle of delicious garlicky. You can have Stuffed baby zucchini in tomato sauce - mehshi koussa using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Stuffed baby zucchini in tomato sauce - mehshi koussa

1. You need 1 kg of baby zucchini, washed.
2. It's 250 g of coarsely ground beef.
3. You need 1 1/2 cups of rice, washed and drained.
4. It's 2 of medium tomatoes, cut in cubes.
5. It's 1 teaspoon of salt.
6. You need 1/2 teaspoon of pepper.
7. Prepare 1/2 teaspoon of cinnamon.
8. You need of - For the sauce:.
9. Prepare 3 cloves of garlic, crushed.
10. You need 4 tablespoons of lemon juice.
11. It's 3 cups of water.
12. It's 2 tablespoons of tomato paste dissolved in ½ cup water.
13. You need 1 teaspoon of dried mint.
14. It's 1 teaspoon of salt.

Stuff the zucchini, making sure they are fully stuffed. In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray. Preheat the oven to medium heat.

Stuffed baby zucchini in tomato sauce - mehshi koussa step by step

1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing..
2. To prepare the stuffing: mix the rice, ground beef, spices and tomatoes. Combine well..
3. Fill only ¾ of each zucchini leaving space for the rice to expand when cooked..
4. In a bowl, mix the sauce ingredients together with 3 cups water and pour them over the zucchini..
5. When the water starts boiling, reduce the heat; cover the pan and let it simmer for 1 hr..
6. Serve hot with plain yogurt on the side..

Put the tomato slices on top of the. To adapt this kousa mahshi recipe for vegetarians, use chickpeas instead of minced beef. Serve the stuffed zucchini with a little of the sauce and a dollop of yoghurt. In this recipe, the humble zucchini act as vessels for a special stuffing of spiced rice and ground beef with tomatoes and fresh herbs. See my step-by-step tutorial for foolproof, and absolutely delicious results!