Easiest Way to Make Perfect Where Is the Beef? Here It Is! Stir Fried Beef and Bell Peppers

Where Is the Beef? Here It Is! Stir Fried Beef and Bell Peppers. Add the strips of beef let the beef brown initially, without stirring, but as soon as it is brown on one. Make sure that you are cooking in very high heat. Add more cooking time if needed.

Cut beef into very thin strips. Heat skillet or wok until very hot. Beef is a healthy food popular all over the world. You can have Where Is the Beef? Here It Is! Stir Fried Beef and Bell Peppers using 11 ingredients and 5 steps. Here is how you cook it.

Ingredients of Where Is the Beef? Here It Is! Stir Fried Beef and Bell Peppers

1. Prepare 8 oz of beef.
2. Prepare 1 1/2 TBS of oyster sauce.
3. You need 1/2 TBS of sugar.
4. You need 1 1/2 TBS of potato starch.
5. You need of Black pepper.
6. It's 1 of medium sweet onion.
7. It's 1 TBS of minced garlic.
8. Prepare 1/2 of of green, yellow, orange, red bell peppers.
9. It's 2 TBS of soy sauce.
10. It's 2 TBS of water.
11. You need of Oil for stir fry.

Different from western countries, Chinese people like to slow-cook, red-braised or stir fry. Since I match the beef with rice, I want to give it a stronger flavor. I use chili green long peppers that have a spicy taste. Beef is abundant with protein and only a little fat.

Where Is the Beef? Here It Is! Stir Fried Beef and Bell Peppers instructions

1. Cut meat into medium thin strips. Transfer to bowl. Season with sugar, oyster sauce, black pepper. Mix well. Add potato starch, mix well. Set aside..
2. Slice onion and bell peppers into 1/3 inch thick..
3. On high heat, put some oil into pan. Put onion and garlic in, cook for about 1 minute. Add meat. Stir fry well. You will have to use whichever convenient for you to separate the meat while stir frying it (I use chopsticks). The potato starch makes them stick together..
4. When meat is half cooked, add bell peppers. Cook for a minute. Make a well, pour the soy sauce in, wait till bubbling, mix everything well. Put the water in to release the potato starch from the meat and also scrape the bottom of the pan to release the starch that sticks to it. The starch, with the seasoning, will coat the veggies and make them taste better..
5. Transfer to serving plate. Serve with rice. Enjoy!.

When cooked together, they are good for people with high blood pressure or hyperlipidemia, because For people with anaemic symptoms, the Stir-fried Beef with Onions and Peppers shall be a good choice. Moreover, it is good for stimulating one's. Because beef stir fry is a quick cooking process. You can use a lower grade beef for stew because as long as you cook it for an hour or two on Stir-frying is messy with a small wok as you cannot stir and flip the food pieces freely as it tends to drop out from the edge. Mongolian beef isn't the healthiest option because it is fried beef.